On Episode #21 of the “Going Down Swinging” podcast, the fellas dear friend, personal trainer, semi-professional football player and most importantly, United States Veteran, Alex Medina of Fit2Ripped, San Diego’s premier fitness outfit joins the show to discuss health, fitness, sports and the usual banter.
Alex covers off on how he came into the fitness world, his vision for Fit2Ripped and he also gives some helpful hints for getting through the holiday season of excessive eating, drinking and laziness. Enjoy!
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Pour yourself three fingers of the good stuff, put the world on mute and soak it in…because we are here to stay.
Thanks to Alex Medina for joining the show.
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